| Sleep Music, Sleep Aid, Relaxation & Stress Relief Tool
Just Relax - Relaxing to Sleep CD & MP3 by Gail Seymour
is a relaxation & stress relief program, and a natural sleep aid
for insomnia, restlessness, PTSD, low self esteem, anxiety, panic, worry, depression and sleep apnea
. Use Just Relax - Relaxing to Sleep CD or MP3 to fall asleep naturally in 30 minutes or less. For day time stress management and for relaxation anytime, Just Relax... works in only 10 min. Not habit forming, no grogginess; 30 day guarantee from GSPI.
SPOKEN WORD AUDIO
Just Relax - Relaxing to Sleep CD
is a 3 track relaxation and sleep CD, narrated by Gail Seymour
, stress relief coach, containing spoken word (not subliminal) and sound therapy
(healing tones). Just Relax...
CD promotes relaxation, self-healing and deep sleep. Track 1: introduction
. Track 2: 30 minutes; words & background music / sound therapy. Total play time including bonus music track 3: 64 minutes.BONUS MUSIC TRACK
Version 3 of Just Relax - Relaxing to Sleep CD was released in May, 2006. Track 3 is an original piece of continuous playing ambient music, 32 minutes total, titled Starlight Beach by Glen Joy. There are three ways to use track 3: (a) for sleep, as a continuation of track 2; (b) while doing massage, yoga or hands-on healing; (c) while reading, relaxing or meditating. Track 3 volume is intentionally set very low; same volume as at the end of track 2, so that it doesn't wake or startle you when track 3 music begins.
Buy 1 to 4 extra / gift copies of Just Relax - Relaxing to Sleep CD for $9.95 each, at the same time as you buy 1 JR-CD at retail, or anytime within 12 months of purchase date. Return / repeat customers: If you purchased 1 JR-CD at retail -- on this site or from our relax2sleep store at Amazon.com -- in teh past 12 months, and you want the discounted price now, do not click the "buy it now" button to process your order through our shopping cart, or you will be overcharged. USPS shipping charges will apply. To inquire about ordering discounted gift CDs, please contact us.
HEALTH, WORK & TRAVEL
Just Relax - Relaxing to Sleep CD
alleviates (reduces) the restlessness and sleeplessness commonly associated with insomnia, menopause, addiction withdrawal (drugs, smoking, drinking, overeating), post-surgical trauma, chronic fatigue syndrome, chronic pain, fibromyalgia, migraine headache, PTSD: post traumatic stress disorder, and various nervous disorders, as well as acute stress disorders such as: depression, anxiety, panic attacks and worry. Used by hospice patients to provide a more peaceful transition, and by those grieving over the loss of a loved one or pet. Although we've been told that Just Relax... relieves sleep apnea
, unfortunately we weren't able to obtain funding from the NIH to test it. We recommend that you buy it and try it. If it doesn't reduce the severity and/or frequency of your sleep apnea, send it back for a refund. Just Relax... promotes the relaxation response by emphasizing deep, full breathing to oxygenate the blood; enhances clearer, sharper thinking; heightens creativity; improves productivity and reduces absenteeism. Use our CD to overcome the fear of flying, survive noisy hotel rooms and to reduce or eliminate jet lag. If you are among the tens of millions of people worldwide seeking an inexpensive, easy-to-use, portable stress management tool, are nervous or anxious in response to our troubled times, feel distraught over your inability to heal from chronic illness, are in recovery or simply shopping for an all natural, less habit-forming way to fall asleep, this is for you! HOW IT WORKS
Just Relax - Relaxing to Sleep CD is filled with positive affirmations
, defined as saying, hearing or reading words or phrases which are true in order to manifest them or make them real. They don't have to be true today, however, since most affirmations are not true. But if you say them long enough, and repeat them often enough, eventually you'll believe them. Affirmations are way of tricking your mind for the better to create change. Listening to or saying affirmations at the most important time of the day, five minutes before you fall asleep, allows the mind to tune out negative thoughts and images. This concept is not new. The script for Just Relax... was written in 1946; see background
. Like computer software, these affirmations will over-write your old programs and install the new ones -- which in this case are dozens of health benefits. Obviously, saying affirmations alone won't relieve insomnia. Our CD's production value, which includes sound therapy
, repetition, and progressively slowing the voice between the middle and the end of track 2, is far more complex than we have space to explain here.
"Just Relax... is better than Ambien"
To read this comment from Amazon.com music, see testimonials
We're sorry to have you to wade through so much rich text on our site. We are both the producer and the publisher. The info on this and the following pages (see links below) are for the benefit of our retail and wholesale customers, which are sleep clinics, hospitals and medical professionals; to educate prospective bulk and wholesale buying organizations; and for independent retailers worldwide.
UCSF / Mount Zion Hospital Medical Center, the National Headache Foundation; the University of Miami / Miller School of Medicine Sleep Program, and numerous hospital sleep labs across the US. For 25+ years our program has been used by psychologists, psychiatric hospitals and mental health professionals. Used at the Walter Reed Army Medical Center, Bethesda Naval Hospital, and White Sands Missile Range. Endorsed by the Association for Holistic Health
WARNING / DISCLAIMER
Just Relax - Relaxing to Sleep CD is sleep inducing. It is designed to put you into a trance-like state quickly, somewhere between sleeping and waking. Never play track two while driving or operating equipment or while performing any potentially dangerous task which requires your complete and undivided attention. Extinguish lit candles before playing track 2.TESTING
Just Relax - Relaxing to Sleep CD track 2 text was written in 1946. Since then tens of thousands of people have enjoyed its benefits. We opened a FL nonprofit in an attempt to secure funding from the NIH for scientific testing with the University of Miami, but unfortunately, none was forthcoming. Had we been granted funding, our goal would have been to prove that Just Relax... alleviates sleep sleep apnea, since we were told by several of our customers that it does. If you have sleep apnea, and you buy our CD from us, as long as your condition does not require surgery, if it doesn't work for you, return it to us for a full refund.COMMENTS / REVIEW
It took me two days to open your sleep CD, not because I didn’t want to listen to it (I did), but the cover art is so beautiful that I put it next to my computer and meditated on it for hours. When I finally opened it, I was surprised to learn that it sounds as good as it looks! - LeGrande Green, former Senior Executive Producer, The Oprah Winfrey Show. "As listeners float away, reassuring messages lodge in their subconscious and help build a positive belief system. I almost fell asleep at my desk while trying to review this truly wonderful relaxation aid, one of the best I have come across." - Brita Adkinson, Assistant Editor, New Age Retailer, July, 2005. To read our customers' comments / testimonials, please click here
|Publisher of holistic health spoken word audio programs. Production and marketing of healing music / sound therapy. Manufacturer of home spa kits with a sleep CD inside.|
-- 6 panel cardboard box; full color CD face: $19.95Download
gift card (snail mail), or receive the card number in
an email for faster service. Download is at cdbaby.com: $9.95
GIFT CDs &
2 min - track 1
WORDS & MUSIC
2 min - track 2
2 min - track 3
Wholesale customers, our 6 sided digipak (images) has an eco-friendly paperboard cover; full color CD face; recycled CD holder and is shrink wrapped.
Small, medium and large orders can be manufactured with printed paper sleeves, a plastic jewel case with printed paper inserts, or a recycled cardboard cover; see digipak. We have stock images suitable for the front and inside cover or you can use your own. PROMOTIONS: Just Relax... CD can be packaged inexpensively and given as a free gift with purchase or used as an upsell. See updates / download cards.
FRONT COVER ART
Line 1 of the pink wave is the long title: Just Relax - Relaxing to Sleep
. Line 2 of the pink wave: A spoken word and sound therapy program
. Yellow logo / top left: Just Relax...
which is the short title of our program. The orb (circle) is the universal symbol for wholeness, wellness and balance."The magic of healing lies within ..."
is a double entendre (French), defined as having two interpretations: (1) something mysterious is inside the box, and (2) the phrase is a quote from our program
-- meaning that you have the capacity to heal yourself. HEALTH INFO
Insomnia, Latin for "no sleep," is not by itself a disease. According to the National Sleep Foundation, insomnia is an occasional problem for over 70 million Americans. It is defined by any of the following symptoms: difficulty falling asleep, waking a lot during the night, waking up too early and not being able to get back to sleep, and waking up feeling unrefreshed. In the United States, 98 million dollars a year is spent on over-the-counter sleeping aids. Another 50 million dollars a year is spent on caffeine tablets, used to stay awake during the day. These statistics are from 2005.FREE CD / FREE GIFTS
To receive a free sample of one of our 3 aromatherapy blends or a full color note card, shop with us. Receive a free CD, aromatherapy and more 30 days after you buy a speaker pillow or 10 days after you've scheduled a stress coaching session with Gail Seymour. Disabled US vets: If you can't afford to buy our CD, and you have a way to play it, or to receive our music download card instead, contact us.
Just Relax - Relaxing to Sleep CD is available as a digital download (full album only) at CD Baby, iTunes US, iTunes Europe, iTunes Canada and Amazon.com. If you see our CD for sale for less than $8 or for free (shared files), please let us know so that we can resolve this situation.
The size of a credit card, with our artwork or yours. Option to our boxed CD: spa gift sets. Wholesale: The card can be ordered in quantities of 100, 300, 500, 1,000, 2,000 and up affordably, with our blue CD image on the front (see image below, left side), and the numbers in sequence on the back (see image below, right side), or as a custom card, with your image, photo or logo on the front. Sell them yourself or give them to clients / employees as gifts. Retail sales: Purchase a download gift card for $9.95, or receive the card number in an email, so that you can download our album at cdbaby.com as soon as your order is processed, click here.
Tracks 1 & 2 spoken word, Just Relax - Relaxing to Sleep CD, SR 369-574. Track 3 music, Starlight Beach, SR 397-497. UPC: Version 3: 634479279546. Versions 1 and 2 have been discontinued. Uploading our MP3 files and sharing them online with others, even if you purchased our title, by allowing them to download our copyrighted materials, for free or for a fee to them, is piracy / stealing.
$19.95 is the cost of most of the products sold on TV, which is still our goal. Fingers crossed, it's happening now. If you think that $19.95 is too much to pay for our CD, we invite you to shop and compare. Let's say that you purchased these 9 CD titles: Total Relaxation, Breathing Therapy, Self-Healing, Power Break, Seaside Getaway, Trauma Erase, Fear of Flying, and Take Charge of Your Life. These titles, which you can buy online, are only 20 minutes long and cost $34.99 each. If you had purchased all 9 of them, you would have spent a whopping $315. Yes, that's right ... three hundred and fifteen dollars. Buy one Just Relax... CD and you will receive all of the benefits from all nine titles for only $19.95; free shipping. Don't be tempted to buy a relaxation, stress relief or sleep aid CD (produced by someone else) simply because theirs costs a few dollars less than ours. If you do, you will probably find that you're only getting 30 minutes of play time (theirs) vs. 64 minutes (ours). When 60 minutes is the industry standard for professional quality CDs sold at brick and mortar retail stores, why settle for less? What's more, theirs probably doesn't come with a ...
| gift ideas
If you love our CD, play it nightly, and it quits on you
years from now, we'll replace it for the shipping cost.
6 x 9" royal organza beaded gift pouch; silver embroidery & tassels.
Sugg retail: $6.50. Promo:
bag purchased along with JR-CD: $1.75.
1 CD: USPS 1st class airmail worldwide.
International customers: If there are any other items (besides the CD) added to
your order, write to us for a shipping quote first; ask about shipping promotions.
Gail Seymour Productions, Inc. / GSPI Aromatherapy Products & Home
Spa Kits dba Just Relax ® | Relaxwear
by Gail Seymour / relaxwear.net
GSPI, Post Office Box 8381, Delray Beach, Florida 33482 USA
Tel: 561-499-0044; Toll-free: 888-499-0044 Cont US, AK, HI, CAN
Please call us during business hours: 9 A to 6 P, Mon. - Sat., ET
CD cover © 2001-2013 GSPI. All rights reserved. Circle logo and Just Relax ® calligraphy logo are registered trademarks
of GSPI. Gail Seymour's photo © Lloyd's Studio, Boca Raton, FL. Site designer: Chris Gagnon | Webmaster: Jeremy Hall.